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Exercise & Outdoor Fun
in Personal Enrichment
Wildflower Walk - Millbrook Preserve, Westbrook
with Amy Melissa Witt
Did you know that Jack in the Pulpits can change their sex? Or that a Trout Lily has spotted leaves that resemble trout? Curious to learn more about the wildflowers and trees that make their home in the Maine woods? Come meet the native wildflowers and trees along the trails at Mill Brook Preserve. Our outing will incorporate plant folklore, identification, and the gifts each plant has to share.** Our walk will take place at Millbrook Preserve. We will meet at the northern trailhead located at the intersection of Methodist Road and Route 302 in Westbrook.
Sebago Lake Kayak Historical Tour - Session I
with Sebago Trails Paddling
Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore the water-carved bends and twists of a meandering stream unveiling local wildlife in a rustic backdrop. Then continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the settlements of the region. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first time kayakers and experienced kayaking enthusiasts. A kayak, paddle and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond
Sebago Lake Kayak Historical Tour - Session II
with Sebago Trails Paddling
Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore the water-carved bends and twists of a meandering stream unveiling local wildlife in a rustic backdrop. Then continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the settlements of the region. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first time kayakers and experienced kayaking enthusiasts. A kayak, paddle and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond