Do you use essential oils but want to know more about them? Or maybe you have no experience but are curious? In this one night workshop, we will discuss what essential oils are, how they are made and how they can be used to enhance your life. We will touch upon some of the more commonly used essential oils and will also cover safety precautions. You will learn about the different qualities of essential oils that are on the market and how to make an educated decision when faced with many different brand choices. Participants will have the option to make 2 essential oil roller bottles to take home with them (material fee of $5). Elissa Nauman, MS, is the founder of Restoring Through Nature, LLC. She guides clients to achieve their physical, emotional, and spiritual health goals through the support of essential oils and energy work (Reiki and IET). She has a Master of Science in Counseling and is certified in essential oils coaching, Usui Reiki Level 2, Integrated Energy Therapy, Reiki Crystal Healing and is a Certified Chakra Therapist.

Do you struggle with food obsession, overeating, undereating or bulimia? There is a Solution. Food Addicts in Recovery Anonymous is holding a Free Information Session online and by phone. For more information and meeting ID and Passcode call the coordinator (Sharon) at 207-250-7373 or email fa.newcastle.maine@gmail.com